MEET YOUR TRAINER
Hello, my name is Marnesha Hall, Certified Personal Trainer.
First and foremost I want to start by saying WELCOME to M.HALL ATHLETICS and thank you for showing interest in me and my training regime. If you choose to begin your journey with me, I promise with consistency and dedication, you won’t be disappointed.
Since I was a kid I have always been active in sports and have been blessed enough to play at the collegiate level.
After college, I struggled with my health, both physically and mentally. Without having a structured schedule and routine, I became unmotivated and found it extremely difficult to hold myself accountable and remain healthy on the inside out. I noticed that when I was not taking care of my physical health, my mental health suffered and vice versa.
It was as of 2019 that I began to take my physical health serious without neglecting my mental health. I focused my energy on activities that made me feel good. Fitness has not only helped me feel good and look good, but it has also become my lifestyle.
My goal is to provide all that I now know to others, like yourself, in hopes that you too will begin to live a healthier lifestyle both physically and mentally. Let's get fit from the inside out!
Thank you,
Marnesha Hall, your future personal trainer.
WHAT I DO
As a personal trainer, I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals without neglecting your mental health. Health and fitness is not only an outside job but an inside job as well. Make the choice to CHOOSE YOURSELF and CHOOSE YOUR HEALTH today! Check out my offerings and choose one suitable to your goals and lifestyle.
1 ON 1 PERSONAL TRAINING
These sessions are individual sessions with you and I in a private gym. We will focus on building you both physically and mentally while reaching your goals! All sessions are 1hr sessions.
M.Hall Pop Up: 1x/week $65 per session, $260 /month
M.Hall Get Fit: 2x/week $55 per session, $440/month
M.Hall Elite 3x/week $45 per session, $540/month
M.Hall Pro 4x/week $40 per session, $640/month
M.Hall Best Deal: 5x/week $35 per sessions, $700/month
*Payment options and package deals available on all services*
SEMI 1 ON 1 PERSONAL TRAINING
Why begin your fitness journey on your own when you can bring a partner with you? These sessions will be catered to you and a partner of your choice, in a private gym. I will be helping both of you in reaching your individual goals and building you both up physically and mentally. All sessions are 1hr sessions held in a private gym. (pricing is per person).
M.Hall Pop Up: 1x/week $55 per session, $220 /month
M.Hall Get Fit: 2x/week $45 per session, $360/month
M.Hall Elite 3x/week $35 per session, $420/month
M.Hall Pro 4x/week $30 per session, $480/month
M.Hall Best Deal: 5x/week $25 per sessions, $500/month
*Payment options and package deals available on all services*
VIRTUAL TRAINING
Many of us live a very busy lifestyle. This program is catered to coaching you from a distance while still helping you reach your goals and building you up both physically and mentally. Sessions are 45mins-1hr held via video.
M.Hall Pop Up: 1x/week $50per session, $200 /month
M.Hall Get Fit: 2x/week $40 per session, $320/month
M.Hall Elite 3x/week $30 per session, $360/month
M.Hall Pro 4x/week $25 per session, $400/month
*Payment options and package deals available on all services*
I’m here to bring you results. Contact me for more details.
TESTIMONIALS
Real Experiences, Real Results
Take a look at what my programs have done for others and what it can do for you as well. IT ALL STARTS BY CHOOSING YOURSELF AND CHOOSING YOUR HEALTH!
Marnesha is very attentive and thorough during her personal training sessions. I have seen amazing results working with Coach Mar. I have reached goals that I have not seen in quit a while. I continue to work with Coach Mar because her energy and encouragement continues to motivate me. I can't wait for her to get me wedding ready
Ashley
CONTACT ME
Get in touch with me and start your fitness journey today.
PHITLOSSOPHY
3599 N Los Coyotes Diagonal
Long Beach, Ca 90808
559-682-0810
