MEET YOUR TRAINER

Hello, my name is Marnesha Hall, Certified Personal Trainer. 

First and foremost I want to start by saying WELCOME to M.HALL ATHLETICS and thank you for showing interest in me and my training regime. If you choose to begin your journey with me, I promise with consistency and dedication, you won’t be disappointed.

Since I was a kid I have always been active in sports and have been blessed enough to play at the collegiate level.

After college, I struggled with my health, both physically and mentally. Without having a structured schedule and routine, I became unmotivated and found it extremely difficult to hold myself accountable and remain healthy on the inside out. I noticed that when I was not taking care of my physical health, my mental health suffered and vice versa. 

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It was as of 2019 that I began to take my physical health serious without neglecting my mental health. I focused my energy on activities that made me feel good. Fitness has not only helped me feel good and look good, but it has also become my lifestyle.

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My goal is to provide all that I now know to others, like yourself, in hopes that you too will begin to live a healthier lifestyle both physically and mentally. Let's get fit from the inside out!

Thank you,

Marnesha Hall, your future personal trainer.